Jewish Meditation aims at a closer connection with the Source of life (aka God); it consists mainly of elements like retiring from worldly m

Hashkata is a meditation that consists of introspection and verse repetition as a means for ethical transformation and spiritual development

Shiviti Meditation makes us aware of our potential to connect with the Divine Presence that is everywhere.

From the book Dereh Ha Melech (דרך המלך), a collection of speeches the rebbe gave between 1925 and 1938 From our holy teacher, the great...

Hitbonenut is a type of contemplation meditation, usually focusing on the creation in order to nurture feelings of love fo God.